Identifying Feelings # 4302


Name:____________________________________    Date:__________________________________

The purpose of this exercise is to help you describe your feelings so you can tell others how you feel. This can help you when you feel upset, sad, or angry.

Tell about a time when you felt...

Excited


 .
Happy


 mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm.
Upset


 .
Jealous


 .
Surprised


 .
Loved


 .
Sad


 .
Angry


 .
Worried


 .
Nervous  
Brave


 .
Ashamed


 .
Silly


 .
Proud


 .
Scared


 .
This form may be copied for personal use in your practice.